9. White Bean & Herb Hummus with Crudites
In a small bowl, you have to mix ¼ cup of canned white beans, 1 tablespoon of lemon juice and 1 tablespoon of chopped chives. Then, you have to add 2 tablespoons of olive oil into the small bowl. Now, you want to mash this mixture together with a use of fork until it turns smooth consistency. You can serve it with ½ cup of raw vegetables like carrots, cucumbers, bell peppers and grape tomatoes. You can also include vegetables such as sugar snap peas and chopped broccoli florets. Enjoy this great recipe and lose your weight as per your personal wish.