6. Avoid Junk And Fatty Foods
To lose tummy fat without working out, you have to smolder more calories. To smolder one pound of stomach fat in a month, you have to lose 500 calories for every day. Abstain from eating garbage and greasy nourishments. Rather, go for high fiber nourishments that take more time to process. This will keep you satisfied and will keep your digestion system fit as a fiddle.