10. Chia seeds
Chia seeds can be used while preparing a lot of recipes and these are a fine source of protein. These seeds are loaded with fiber and omega 3 fatty acids as well. Chia seeds are also rich in antioxidants that help in eliminating the toxins from the body. You can make pudding, oatmeal, cereal, smoothies, salads, baked items etc using Chia seeds. So use these seeds in any way you like and you will see a significant drop in the weight.
Incorporate these high protein foods in your daily diet and it is guaranteed that you will lose weight in a fast manner.