2. Green Peas
As compared to other vegetables green peas contain a greater proportion of protein. By consuming it you can lose weight in a fast manner. These are very good for the stomach health. There are many ways in which you can consume green peas. You can eat them raw, boil them, add them to the meals, prepare a salad recipe using green peas etc. Pea soup is also loved by many people. Thus with the intake of green peas you will see a massive reduction in weight.