9. Use little oil and butter for cooking
In order to lose weight in a quick manner you should limit the consumption of fattening products like cooking oil and butter. Instead of normal cooking oil you can use olive oil for better results. It is light and using it in the right quantity can help in burning fat. Say goodbye to the normal butter you use in daily routine. Instead of that try fat free butter or peanut butter for losing weight. These are some minor changes that you can do and impressive results will be visible really soon.